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Kris Roach is a speaker and educator who helps high-performing professionals understand how stress shapes communication, decision-making, and performance. After a decade-long personal journey exploring nervous system regulation and resilience, she now works with teams navigating urgency, growth, and emotional intensity. Known for her steady presence and practical insight, Kris creates space for clarity — helping individuals regulate pressure without losing their edge.
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Motivational Speaking & Wellness Educator
If you are looking for someone to motivate your group to take control of their health... you have come to the right place! As a one time event or an on going class I can inspire and teach participants to take charge of their own health and learn how to feel great!
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