About Kris
What people are saying...
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Very engaging speaker, high energy level that kept me engaged throughout the presentation!
~ Pohlad Companies
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I am so loving the Eat to Thrive principles and menus and how good it makes me feel. I have lost about 10 pounds and the belly bloat is gone!
~Marge J 14 day cleanse participant
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“Kris created a comprehensive five-part wellness series for our company with the goal of addressing the interests of a broad range of employees. Kris’s dynamic presentations kept everyone engaged and eager to discover more about their individual health journeys. Her personal experiences coupled with research-based knowledge and a passion about the subject, with a willingness to answer questions and go above and beyond to find individual supplementary resources has been incredibly impactful on our team.”
~Deb, The Meritex Company
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My Story
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I spent 30 years of my life thinking it was normal to not feel well. Low energy, mood swings, & weight gain were all a part of my life. It wasn't until a holistic practitioner told me I needed to cleanse my body and free it from the "fake" food I was eating so that it could heal.
Healing was a lightbulb moment for me. My days were much brighter and I was finally able to live my life to the fullest. Filled with passion about how relatively easy it was to get my health back on track, I decided to go back to school to become a certified health and wellness educator and motivational speaker.
My name is Ray and I was in your "12 Tips for More Energy" class. We did not meet personally, however, you spoke to our group about how important it is to eat better, eliminate sugar from our diet and to think twice about what we put into our body. Everything you said made complete sense to me and I took your advice. Since then I have eliminated sugar from my diet, I’ve stayed away from breads and high carbohydrate food. Instead of eating processed food and garbage, I have become addicted to avocado!
I have lost 45 pounds and feel better than I have in many years. I completed a 165 mile bike ride from Miami to Key West in January and training to do another Century Ride later this year. Thank you Kris.
~ Ray V, class participant
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